COMMUNITY
Community is everything! We believe in building a community of hard working, like minded people that want to sweat together. We push, we support, we love and want the best for every individual in our doors.
LIFESTYLE
We believe there is more that matters than the hour class you attend. We want to support you in a journey to a healthy lifestyle and fulfilled life.
TRAIN
It's our goal to make sure this is the best hour of your day. Don't think about the stress of the day or anything else. This is the time for you. Just show up and we'll take care of the rest. Have a blast with your friends.
It's time to train.
JOIN THE CFHN FAMILY
TRY A CLASS
Meet our coaches and our community! Don't be nervous - our goal is NOT to make anyone puke in their first class. We want you to feel good and love what you're doing. Fitness and health are about long-term consistency.
WHAT TO EXPECT
Where are the barbells? What is a barbell? What the heck is a deadlift? Don't worry - we'll show you! Our staff and coaches are excited to show you where everything is, what you need, and how to do everything in the workout.
