How to Start

We know that CrossFit can be intimidating if you've never tried it before! You see so many things on the internet now that just seem crazy!

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Get started with Elements!​

$99,  3  1-hour Sessions

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This is a 1 on 1 personal training package that will:

- Introduce you to different CrossFit movements.

- Learn how to move safely!

- Meet our coaches

- Gain confidence to enter a class setting

- See how we individually tailor movements to your level

- Take our the intimidation of group classes right away